Manual Lymphatic Drainage
Support Healing, Recovery, and Wellness with MLD
Your lymphatic system is one of your body’s most important systems for maintaining overall health. It acts as a natural detox network—moving waste, excess fluid, and immune cells through your body to keep inflammation in check and support immune function. But when the lymphatic system is slowed down or compromised, it can lead to swelling, fatigue, poor healing, and a sluggish immune response.
Manual Lymphatic Drainage (MLD), sometimes referred to as lymphatic massage, is a gentle, non-invasive technique designed to encourage the natural movement of lymphatic fluid. Using light, rhythmic stretching and skin traction techniques, MLD helps guide fluid out of swollen, congested, or stagnant areas of the body. This can support healing, ease inflammation, and improve circulation.
MLD is often prescribed following surgeries or injuries where swelling is present. It's also widely used for managing chronic lymphedema, especially in clients who have undergone radiation therapy and/or lymph node removal as part of cancer treatment. These treatments can damage or eliminate the pathways through which lymph normally flows, causing fluid to back up and accumulate. MLD can help re-route that fluid through healthy channels, reduce swelling, and restore comfort and function.
In addition to post-operative and medical uses, many people incorporate MLD into their routine as part of a general wellness or detoxification plan. Because the lymphatic system doesn’t have its own pump, it relies on movement, breath, and bodywork to function optimally. MLD can stimulate this system when it's underperforming, helping to clear cellular waste, reduce systemic inflammation, support immune function, and improve energy levels. Clients dealing with fatigue, brain fog, or general inflammation often find this work deeply restorative.
Your MLD journey begins with a 75-minute First Visit, which includes extended consultation time and hands-on treatment. During this initial session, we’ll review your health history, discuss your goals, and determine the best course of action based on your needs.
Follow-up sessions may range from 30 to 90 minutes depending on the areas being treated and the nature of your condition. For post-surgical swelling or acute issues, a series of sessions may be needed. Clients using MLD for general wellness, immune support, or detoxification may benefit from occasional maintenance visits to keep things flowing smoothly.
For those managing chronic lymphedema, ongoing treatment is essential. Lymphedema is a lifelong condition that requires regular care to control swelling, maintain function, and prevent complications. We’ll work with you to develop a sustainable treatment plan that supports your long-term health and comfort.
