State of Michigan Employees

​​Over the years, as work has transitioned from physical to stationary, our bodies have paid the price.  We weren't designed for sitting all day; office workers are now the primary group of people most in need of relief from chronic pain, headaches and illness.  In fact, the slumped over posture common to many office workers (known as forward head posture) can create an extra 20–30 pounds of pressure on your neck! What a pain - literally!  All that excessive pressure on the spine and muscles spills over to many other parts of the body as well.  Massage therapy is an excellent tool in combating poor posture, pain, and stress and should be an essential part in everyone's health and wellness routine. Research proves that massage therapy is one of the most effective (if not the most) treatments for chronic back pain. Not convinced? Check out this information:

7 Deep Tissue Massage Benefits, Including Treating Chronic Back Pain 


Health & Harmony can help!  We are a locally owned and operated massage therapy located in East Lansing.  We are conveniently located on the corner of Coolidge and Saginaw in East Lansing, just northeast of the Frandor Shopping Center and just a mile from MSU!  We are passionate about what we do.  Our goal is to help you achieve optimal wellness through the power of massage therapy.  We provide you with customized, problem-specific care as well as the information you need to get the most out of each visit.  Our goal is to make each experience with us easy, enjoyable and productive. 

State of Michigan employees work hard to keep the state running. Health & Harmony wants to make sure we keep YOU running at an optimal level as well. As a special 'thank you' for SOM employees, 

we extend a $10 discount on all regular* massage services! When scheduling, make sure you use the "Massage - SOM Employees" category.


*Please note: $10 discount does not apply to Cupping, Hot Himalayan Salt Stone  or Couples Massage